200-Hour Teacher Training

at Castro Room

Starting September 2024

Yoga Alliance Certified

Led by Jason Bowman with Estee Fletter, Lauren Cohen, and Haley Havelock  

Featuring Nichol Chase, Mike Richardson, Dana Damara, Peter Bartesch

The yoga practice thrives as a ritual part of life, a touchstone made of routine reminders of what matters.

We’ve designed a new teacher training that supports the consistency of practice, while uncovering the many details that make it so rich.

One weekend immersion per month, for ten months, interspersed with book groups to discuss some of the best texts on the practice.

SCHEDULE: One weekend per month for ten months starting September 13, 2024.

  • Fridays (4:30pm-8:30pm)

  • Saturdays (11:00am-7:30pm)

  • Sundays (10:45am - 4:00pm)

  • Plus Thursday Book Groups on Zoom (6:00pm-8:00pm) once per month

The call to practice is said to be the greatest gift one can encounter in life. It can be easy to take for granted, but the impulse to check out yoga has been a turning point in the lives of so many people for centuries. To happen upon the practice can feel like a homecoming, and this training is designed to provide a detailed blueprint of the many structures that hold that home, upright and strong.