200-Hour Teacher Training
at Castro Room
Starting September 2025
Yoga Alliance Certified
Led by Jason Bowman with Estee Fletter, Lauren Cohen, and Haley Havelock
Featuring Guest Teachers TBA
The yoga practice thrives as a ritual part of life, a touchstone made of routine reminders of what matters.
We’ve designed a new teacher training that supports the consistency of practice, while uncovering the many details that make it so rich.
One weekend immersion per month, for ten months, interspersed with book groups to discuss some of the best texts on the practice.
SCHEDULE: One weekend per month for ten months starting September 12, 2025.
Fridays (4:30pm-8:30pm)
Saturdays (11:00am-7:30pm)
Sundays (10:45am - 4:00pm)
Plus Thursday Book Groups on Zoom (6:00pm-8:00pm) once per month
The call to practice is said to be the greatest gift one can encounter in life. It can be easy to take for granted, but the impulse to check out yoga has been a turning point in the lives of so many people for centuries. To happen upon the practice can feel like a homecoming, and this training is designed to provide a detailed blueprint of the many structures that hold that home, upright and strong.